About Me

Greetings!  I hope you find my blog interesting and useful.  Below is a little about who I am so you know I’m a real, caring, compassionate person on the other end of the pc…

I am the founder and owner of Peak Condition, LLC since 1998. I am an ACE Certified Personal Fitness Trainer, IYCA Certified Youth Fitness Specialist, LMA Certified Nutrition Management Specialist, and a Sports Conditioning Coach.

In addition to these professional certifications, I have also achieved my Master’s Degree through A. T. Still University in Exercise Science and Human Movement with an emphasis on Sports Conditioning. I also hold a Bachelor of Arts degree from Ramapo College for 2 major undergraduate studies, Communications/Mass Media and Fine Arts/Drama.

Heath, Fitness, and Nutrition information is ALWAYS changing, and because of this it can sometimes be a little confusing on just how to proceed with a proper exercise and nutrition program. Being one the areas top fitness professionals for over 15 years in the health and fitness industry, it has become my life’s passion to help my clients decipher this information and bring them, and now you, what is safe and pertinent to your exercise and weight loss goals. For me, it is not just a job; it is a way of life!

I service Far Hills, Bedmister, Peapack/Gladstone, Chester, Mendham, Basking Ridge, Bernardsville, Bridgewater, Martinsville, Green Brook, Warren, Long Valley, Mount Olive (which includes Flanders and Budd Lake), and Roxbury NJ and surrounding areas.  Feel free to pop on over to my main website at www.peakconditionfitness.com if you would like more information.  Thank you.

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